Because people go crazy when they are on it and go crazy for it. motivation is the addiction.
The appropriate adequate intake value for fluid intake per day for women as per the The National Academy of Medicine is 9 cups for healthy women, or 72 ounces.
What is by adequate intake of fluid?
Multiple variables affect this:
- Your weight is a major factor in how much fluids you need to drink.
- The amount you exercise: On days when you engage in moderate exercise, you typically need an additional 2 cups of water.
- The weather: You should drink more if you are out in the sun.
- The amount you are excreting or losing: If you are suffering diarrhea or vomiting, you should replace the fluids you are losing.
Adequate Fluid Intake: Why It's Important
- To work properly, water is essential to every system in the body. The fluids that make up 60% of your body weight include.
- It helps your cells receive nutrition and flushes contaminants.
- Provides ear, nose, and throat tissues with a moist environment (which helps prevent viruses from entering)
For healthy men and women, the National Academy of Medicine recommends an appropriate fluid consumption of roughly 13 cups and 9 cups per day, respectively. One cup is equal to 8 ounces. Those who are extremely active or exposed to highly warm regions may require higher quantities.
To learn more about fluid intake from the given link
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First yes i normally exercise then i found ur workout plan entertaining and get u staying in fit because all of it is using ur muscles and it keeps u fit no i would not make any adjustments because all of this is what will get u big and strong and to do more things in life the exercise would make me feel more confidence and be more stronger the last thing is yes i would be continuing the exrcises as u heard me through out my whole answer so do i get brainliest.
Answer:
Good Samaritan statutes
Explanation
A good Samaritan is a person who offered aid on a voluntary basis during an emergency.
Despite the fact that a person is not supposed to offer first aid unless it is part of their job description. Gabe was qualified because he has had CPR and first aid classes before and successfully resuscitated the victim. He can defend himself with the Good Samaritan statute.
It offers legal protection to someone who rendered aid and made an error like Gabe when he accidentally broke two of the victims ribs.