All of the following guidelines are important for a healthy fat intake except: Fats should comprise 45% of your daily caloric intake.
- Adults should consume between 20 and 35 percent of their entire daily calorie intake as fat and not 45%.
- If one consumes 2,000 calories a day, that equates to 44 to 77 grams of fat.
- Some types of fats are encouraged because they have positive health effects. Due to the detrimental effects on health, it is advised to consume fewer other forms of fats:
- Monounsaturated fatty acids: 15% to 20%
- Polyunsaturated fatty acids: 5-10%
- Saturated fats: less than 10%
- Trans fats: 0%
hence, trans fats should be totally cut from the diet, good fats such as olive oil are monosaturated fatty acids and should be consumed more. A little fat i.e., 44-77 grams should be included with each meal to provide satiety.
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Answer:
The correct answer will be option- B.
Explanation:
Glomerular filtration rate or GFR is the rate of the volume of filtrate formed by all renal corpuscles of both kidneys per unit time that is 120 ml/ min. The GFR depends on the pressure gradient in the glomerulus mainly its hydrostatic pressure.
The GFR is directly proportional to the glomerular blood pressure as the blood pressure increases, the hydrostatic pressure also increases which increases the GFR as more water and solutes enter the bowman's capsule. With the decrease in the blood vessels, the GFR decreases.
Thus, option- B is the correct answer.
Answer:
15 -phasia means a speech disorder(a)
16 hard(b)
The principal pathologic finding in the diagnosis of bronchiectasis is chronic dilation of the airways (bronchi and bronchioles).
<h3>What are the airways?</h3>
The airways are the structures that the body uses to interchange gases with the surrounding environment.
The bronchi are major airways, whereas bronchioles are the smallest structures that generate tiny air sacs known as alveoli.
Moreover, bronchiectasis symptoms include, among others, chest pain, wheezing and shortness of breath.
Learn more about the airways here:
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