Helps you stay on track toward your goals. group of answer choices

Social Studies

1 answer:

Law Incorporation [45]1 year ago

3 0

Self-regulation helps you to stay on track toward your goals.

What is Self-regulation?

Self-regulation is the capacity to monitor, control, and modify one's feelings and actions in accordance with the circumstances. Self-regulation is a collection of abilities that includes learned behaviors like emotional intelligence, stress management, impulse control, self-awareness, and successful social skills. These abilities enable people to react to challenging circumstances in ways that are consistent with their values. According to the self-regulation theory (SRT), people may direct and control their own thoughts, feelings, and behaviors in order to accomplish their goals. Self-regulation is a topic of research for psychologists since it sheds light on our motivations.

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Define the term nutrition.group of answer choicesit is an old science that evolved over the centuriesit studies how we use food

Maksim231197 [3]

The correct answer is Option B) it studies how we use food to nourish our bodies.

The term nutrition can be defined as the study of how our body uses food to nourish and grow.

<h3>What is nutrition?</h3>

An organism uses food to sustain its life through a biochemical and physiological process known as nutrition. It gives living things nutrition that can be processed to produce energy and chemical building blocks. Malnutrition results from insufficient dietary intake.

In terms of nutrition, a balanced diet should be consumed. You can get the nutrition and energy you need from food and drink.

The 7 types of nutrition are:

Carbohydrates.

Proteins.

Fats.

Vitamins.

Minerals.

Dietary fiber.

Water.

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