The answer is A. Walking is the ideal work out before a run because it gets your body from sitting mode into workout mode in the least intense way. The motion of walking takes the muscles, tendons, and joints through a range of motion similar to what it will go through in running.
Answer:
There are seven basic movements the human body can perform and all other exercises are merely variations of these seven: Pull, Push, Squat, Lunge, Hi nge, Ro tation and G ai t.
Explanation:
Hope this helps!
Brainliest please.
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Is this a true/false question?
UPDATE: I would say disagree.
Answer:
Answer could be Adipose tissue
Answer:
nice:) and you??? ................?????¿???????????????????????????
