It ensures only key ideas are included.
It keeps the list of actions to a minimum.
It makes sure that only essential ideas and points are included.
True the heart like any muscle strengthens when you use it
She can help by conserving energy, plant trees, and use eco friendly cars.
The entire cool down process shoulda. last between 5 & 10 min.
b. last between 15 & 20 min.
c. allow the heart to gradually increase in rate.
d. allow muscles to gradually increase in temperature.
the answer is A
False the proper amount of physical activity is to exercise at least 30 minutes a day everyday
