THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
The answer that best completes the statement above is this: <span>IMPLICIT ATTITUDES. Basically, when we say implicit attitudes, these are the attitudes presented without conscious awareness, or unconsciously towards the self and others. In this study, the attitudes can either be favorable or not. When we say prejudice, this is an opinion made about something or someone without any factual or proven facts and is often biased. </span>
A. Preparation i think I’m sorry if it isn’t right
Answer:
internal conflict - using drugs to cope with stress, depression, or anxiety
resolution- healthy stress reduction methods
Explanation
Teenagers may use drugs as a coping method when there are problems in that teen's life. Say, a lot has been going on at home, causing the teen to develop depression with all the stress they have been under. In order to push the negative feelings away, the teen turns to drugs, because the drugs make the individual feel better while pushing all those negative feelings away. The teen went about solving his or her problems the wrong way. Instead of turning to drugs, the teen could do things such as talk about their problems with friends/family, write their emotions in a journal, exercise, or meditate to help ease the stress.
