<span>no, it increases your heart rate</span>
Well the hormone would be one thing. I'd say because it strengthens our heart muscles and trains our breathing pattern to be more effective. These would lead to more efficient transportation of blood and hence oxygen to our whole body including our brain. Our brain becomes more alert, and our body more energetic.
Being able to take two at the same time
Answer:
In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle. Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.
Explanation:
In my mind, I think that fresh fruits are better because juice can contain a lot of sugar and also many brands of fruit juice in small supermarkets don't really contain a lot of real fruits, most of are just flavouring and food colouring so it's best to eat fresh fruits. In fresh fruits, the level of sugar is lower, plus some fruit skins are very nutrious and many fruit juice companies got rid of the skin in the process, so I would recommend buying fresh fruits.
