The appropriate response is 2 to 4 P.M. Once alert, execution ought to be fairly consistent throughout the day, however every now and again one may encounter a dunk in vitality level and execution toward the evening. This plunge is likewise alluded to as the post-lunch plunge. Timing of the post-lunch plunge is frequently in the vicinity of 2 and 4 pm and a deficiency of evening time rest appears to trigger its event, particularly in youngsters. In spite of the fact that an overwhelming lunch may decline the sentiments of evening lethargy, the post-lunch plunge may likewise happen without a first supper. Its event is believed to be produced by the normal rest wake forms itself.
Loyalty to a ruler basic principle did Lao Tzu and Confucius agree
Lao-tzu smiles while the Buddha and Confucius wince after they taste-test vinegar. The philosophies of ancient China are summarized in the faces of its three most colorful characters.
According to Taoism, the entire universe and everything in it flows with a mysterious, unknowable force called the Tao. Translated literally as "The Way," the Tao has many different meanings. It is the name that describes ultimate reality. The Tao also explains the powers that drive the universe and the wonder of human nature. Taoists believe that everything is one despite all appearances. Opinions of good and evil or true and false only happen when people forget that they are all one in the Tao. Therefore, it is the aim of Taoists not to forget, and if forgotten to remember that oneness. However, Lao-tzu reminds believers that the Tao is difficult to grasp: "the Tao that can be spoken is not the true Tao."
Over time a Taoist religion evolved, becoming somewhat different from the philosophy of Taoism just described. While religious Taoism held some of the same beliefs, it also called for worship of many gods and ancestors, a practice that began during the Shang dynasty. Other religious practices included the cultivation of bodily energy called "chi," the creation of a system of morals, and use of alchemy in attempts to attain immortality. The folk religion of Taoism became popular after its adoption by China as the state religion in 440 C.E., and continues to be practiced even to the present-day.
Confucius and the Analects
The other driving philosophy of dynastic China was created by a politician, musician, and philosopher named Confucius. Born in 551 B.C.E., Confucius wandered throughout China, first as a government employee, and later as a political advisor to the rulers of the Chou dynasty. In later life, Confucius left politics to teach a small group of students. After his death in 479 B.C.E., the ethics and moral teachings of Confucius were written down by his students to become the Lun-yü, or Analects. Many of his clever sayings are still followed today. "It is as hard to be poor without complaining as to be rich without becoming arrogant."

Lao-tzu, known as the "Old Master," wrote his parting thoughts on the Tao or The Way before he left civilization. The Tao Te Ching, as this writing came to be known, has influenced millions during the last 2,500 years.
Learning to be human was the goal of Confucianism. According to Confucius, each person should act with virtue in all social matters; family, community, state, and kingdom, to ensure order and unity. Man's virtue in all its forms is called "jen." "Jen" is all encompassing and unable to be defined, in some respects similar to the Tao. Confucian ceremonies contained many rituals based in the Five Classics, especially the I Ching, or Book of Changes. Procedures for birth, marriage, and death were rigid and specific. For example, according to Confucian funeral tradition, a willow branch is always carried behind the body of the deceased symbolizing the soul of that person.
However, by far the most influential aspect of Confucianism remains the Analects: "Not to teach a man who can be taught, is to waste a man; to teach a man who cannot be taught, is a waste of words. The wise will lose neither men nor words." It was sayings such as this one that made Confucianism the social philosophy of China from the Han dynasty in 202 B.C.E. until the end of dynastic rule in 1911.
