Question

Which energy system can power an all-out effort from 3 to 10 seconds? oxygen atp-cp lactic acid nad

Answer 1

The correct option is (b) ATP-CP.

ATP-CP stands for Adenosine Triphosphate Phosphocreatine.

What makes ATP and ATP CP different from one another?

ATP exhausts its energy after roughly 1-2 seconds. The high-energy links that hold the CP (creatine/phosphate) molecule together are utilised in subsequent studies. Energy is released when these bonds are broken. ATP is once more formed when the energy is used to rejoin the phosphate to ADP.

Why is ATP CP so important?

The ATP-PC system provides energy to the muscle fibers with the highest threshold, which can exert the maximum force. Larger, stronger muscles should have higher power because they can store more phosphocreatine.

Learn more about the ATP-CP with the help of the given link:

brainly.com/question/13533629

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