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Kipish [7]
1 year ago
9

Technically, agility is the ability to balance and control one's body for long periods of time.

Health
1 answer:
katen-ka-za [31]1 year ago
8 0

Endurance is the ability to balance and control one's body for long periods of time. So the statement is false.

<h3>What is agility? </h3>

Agility is a skill necessary for performing sports. It is defined as ' a quick movement of the whole body where there is a change of velocity or direction, in response to a stimulus.

A goalkeeper's reaction to a ball thrown towards the goal is an example of agility.

Though agility is also called a change in direction speed, these terms have some differences.

Agility is defined as the ability to react in unpredictable environments. Therefore, it requires both physical and mental skills. However, change in direction speed is purely based on physical abilities and it is often performed in a planned and controlled setting.

Therefore the statement is false.

Read more about agility, here

brainly.com/question/28174393

#SPJ1

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Epstein shares a demonstration comparing 1936 sprinter Jesse Owens to current sprinter Usain Bolt, so the role of biomechanics is to assess inertia overcoming, acceleration phase and deceleration phase. To understand more about the subject, we must know this. ....

<h3>Overcome inertia</h3>

The greater the athlete's mass, the greater his inertia. That's why strong muscles to generate explosive force capable of overcoming inertia. Reaction Time (RT) – reaction time to the stimulus (sound) at the start

<h3>The acceleration phase</h3>

It is no use for an athlete to accelerate a lot (maximization) because he will have difficulties in the deceleration (maximized) phase.

Each athlete and their coach have to identify their optimal acceleration, because only then you will also get a great deceleration.

<h3>Why does everyone slow down?</h3>

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The kinetic energy of the sprinters at the moments of finals of the test is lower.

TEC – Kinetic Energy Theorem:

  • Ec = FR

With this information, we can conclude that all runners use biomechanics to assess the overcoming of inertia, acceleration phase and deceleration phase.

Learn more about Inertia in brainly.com/question/3268780

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