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vaieri [72.5K]
2 years ago
14

If I want to have a "six-pack" abs look, what is the best exercise to do?

Health
2 answers:
kakasveta [241]2 years ago
8 0

Answer:

Push Up is the best exercise to get a six pack. But you must do it daily and properly.

GrogVix [38]2 years ago
6 0

Answer: Hi! If you want to have a 'six-pack' you should do sit ups, do plank (look it up if you don't know what a plank is) and do pull up's and push ups, they won't just help your arms, they'll help your abs too! Do these daily, or at least every other day.

Hope this helps!

-Gabby♥

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<h3>Delta fibres</h3>

A delta fibres (also known as A fibres) are a type of sensory fibre. They respond to cold and pressure stimuli, and as nociceptors, their stimulation is perceived as fast/first pain input. Because they are thinly myelinated, they transmit impulses quicker than unmyelinated C fibres but slower than other, thicker myelinated "A" class fibres.

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