Answer:
doing a 20 min. yoga session
hope it heps stay safe and be healthy god bless and stay safe <3
Answer:
C. The starting skill level of the physical activities included in a personal fitness program should be
determined from other individuals' fitness programs.
Answer:
lack of sleep or sleeping more often , Pulling yourself away from close ones , It all varies from different things but do not use this to self diagnose yourself . if you do feel somewhat like this please
Explanation:
go seek help , Trust me .