High levels of one class of human plasma lipoprotein are thought to reduce the incidence of atherosclerosis,the class is HDL (high-density lipoprotein)
- The "good" cholesterol known as HDL (high-density lipoprotein) absorbs cholesterol and transports it back to the liver. After that, the liver removes it from the body. Your risk of heart disease and stroke can be reduced by having high levels of HDL cholesterol.
- A lower risk of heart disease is linked to higher HDL levels. Lower than 40 mg/dL HDL levels are considered concerning, and higher than 60 mg/dL HDL levels are considered excellent.
- Your "good" cholesterol increases while your "bad" cholesterol decreases when you walk. You can increase your "good" cholesterol (HDL) and decrease your "bad" cholesterol (LDL) by a few points with just three brisk 30-minute walks per week. This much exercise has been shown to lower cholesterol levels even if there is no weight loss.
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Liberals believe in government action to achieve equal opportunity an d equality for all. It is the duty of the government to alleviate social ills and to protect civil liberties and individual and human rights. Believe the role of the government should be to guarantee no one is in need.
Conservativism is any political philosophy that favors tradition in the face of external forces for change, and is critical of proposals for radical social change- also in a sense of various religious, cultural, or nationally-defined beliefs and customs.
In politics and religion, a moderate is an individual who is not extreme, partisan, nor radical. In recent years, the term political moderates has gained traction as a buzzword. The existence of the ideal moderate is disputed because of a alack of a moderate political idea.
As historical Radicalism became absorbed in the development of political liberalism, in the late 19th century in both the United Kingdom and in continental Europe the term "Radical" came to denote a progressive liberal ideology.
Reactionary is a person who holds political views that favor a return to the status quo ante, the previous political state of society, which they believe possessed characteristics that are negatively absent from the contemporary status quo of society.
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