Answer:
It is known as <u>Progressive Muscle Relaxation</u>
<em>b) She alternates muscle tension and relaxation of various muscles in her body.</em>
Explanation:
PMR is a healthy coping skill normally learned in any kind of psychiatric business. For example, I learned PMR while I was inpatient at a behavioral health unit. The way we did PMR was that we'd sit up in our chairs and start from the toes and on up. We squeezed our toes together for a few seconds and then released and then we'd do it a second time. After the toes, it would move up to the feet and we'd use the same process for that and for the rest of the joints.
B because it’s mainly covering about forests
Answer:
Darwin's discussion of bird species on the Galapagos islands relates to natural selection because the finches all have a recent common ancestor, but they evolved on different islands with different types of food, so the birds that weren't fit enough to survive the island conditions died, and the ones that did were "naturally selected."
Explanation:
The finches all have a recent common ancestor but they evolved on different islands where different types of food are available. During his visit to the islands, Darwin noted that the unique creatures were similar from island to island, but perfectly adapted to their environments which led him to ponder the origin of the islands' inhabitants. Among those that struck Darwin so greatly were the finches that are now named in his honor.
