False. Exercise in almost every form can act as a stress reliever. Being active can boost your feel-good endorphins
A reconstruction plan helps people prepare for and respond to an emergency. The correct option is D.
<h3>What is the reconstruction plan?</h3>
The Reconstruction Plan in an emergency organization is based on the premise that effective recovery and reconstruction are dependent on pre-planning measures for the restoration of services, housing, and economic activity.
As a result, the reconstruction plan addresses both the pre-event and post-event phases and serves as a checklist for a variety of industries.
By responding to natural hazards and dangers encountered by a community, the reconstruction plan assists people in preparing for and responding to an emergency. As a result, engaging in measures that improve and assist people in recovering from disasters.
Thus, the correct option is D.
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Answer:
Health benefits of walking
increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.
walking:-
Burn calories. Walking can help you burn calories.
Strengthen the heart.
Can help lower your blood sugar.
Eases joint pain.
Boosts immune function.
Boost your energy.
Improve your mood.
Extend your life.
The way it looks and it's different color