the answer to your question is 60 minutes
A, it will help the heart rate go up because you're pulling more weight during cardio.
Answer:
The pelvic bone supports your "trunk". Which is important because the area that it supports holds vital organs needed to live.
Explanation:
Answer:
latissimus dorsi is the muscle that covers your lower part of the body and flat parts of the body
Explanation:
it's also the widest muscle in the human body. It is relatively thin and covers almost all back muscles at the posterior trunk, except the trapezius.
It is simply about the awareness of emotions.
<u>Explanation:</u>
Emotional intelligence is the capability to find and manage our own emotions, also the other's emotions.
Emotionally intelligent people,
- Can address the concerns, needs as well as conflicts in a straight forward manner.
- Can understand others need and emotions by listening or seeing their emotions and approaching them in positive and creative way so that the problem gets solved easily and accurately.
- Can get rid of bad moments easily by managing it in a proper way.
