Do a relaxing activity such as read or listen to music. Laying in bed awake is fairly unhealthy and can create a horrible link between your sleeping enviroment and wakefulness.
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The answer A.
The pituitary gland release hormones that that activate the adrenal gland.
There are two types of unsaturated fat: monounsaturated and polyunsaturated. Monounsaturated fats are considered one of the healthiest sources of fat in the diet. These fats should make up most of your daily fat intake.
<span><span>Newborn: 30-60 breaths per minute
</span><span>Infant 1 to 12 months: 30-60 breaths per minute
</span><span>Toddler 1-2 years: 24-40 breaths per minute
</span><span>Preschooler 3-5 years: 22-34 breaths per minute
</span><span>School-age child 6-12 years: 18-30 breaths per minute
</span><span>Adolescent 13-17 years: 12-16 breaths per minute
</span><span>Adult: 12-18 breaths per minute. Hope this helps!</span></span>