To replace saturated fats with monounsaturated fats in your diet, you could use canola oil instead of butter.
Saturated fats are those that contain only single bonds in their function. They are usually solid at room temperature. It is the unhealthy source of fats. The examples of saturated fats are: butter, vegetable oil, beef, coconut oil, etc.
Canola oil is a vegetable oil extracted from the canola fat. It is a healthy source of fat because the canola oil is rich in monounsaturated fatty acids. About 65% of canola oil has monounsaturated fats. These help in reducing the cholesterol levels of the blood.
To know more about saturated fats, here
brainly.com/question/11261140
#SPJ1