How much saturated fat daily?
The 2015–2020 Dietary Guidelines for Americans recommends limiting calories from saturated fats to less than 10% of the total calories you eat and drink each day. That's about 200 calories for a 2,000 calorie diet. What are saturated fats?
Answer:
Explanation:
2
Taking a walk or yoga.
Recommend that they stretch before starting both activities so they don't pull a muscle and drink a lot of water to stay hydrated.
<em>Hi,</em>
<em> In the "Describe the Situation" step of the decision-making model, which of the following questions may be helpful to ask yourself?</em>
D. All of the above
