<span>Studies have shown that a number of psychological factors might predispose an athlete to an acute injury. Different people have different “mind-sets” for the competition and intensity of exercise or sports. If you’re overly “psyched out” by the importance you place on the number of repetitions you can do or the number of games you win, or if the environmental conditions in which you must perform aren’t ideal (“it’s too windy/cold/hot”), your psychological state could detract from your performance and put you at risk for injury. If you’re already injured and are still engaging in activity, this, too, can be a distraction that puts you at greater risk.</span>
In 2006, the average American spent $3,372 on health care.
The statement that is not true would be answer A. Fitness Assessments are not beneficial. Fitness assessments are beneficial, at least according to schools. They help them to see where you are physically so that you can be sure that you're on track with health standards.
It's important because, you need to a valid source for a health situation. It could cause more than good if you don't know if the health source is not true.
