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Orlov [11]
1 year ago
4

Why do a person experience unintentional injury during physical activity?

Health
1 answer:
antoniya [11.8K]1 year ago
7 0

The unintentional injury occurs when a person engages in physical activity without using good form.

Other causes of unintentional injury during physical activity include not taking enough breaks between sessions, pushing your body too far or too fast, and engaging in a challenging exercise for your level of fitness. However, there is always a possibility of injury with any activity. Back pain and strains and sprains are both common exercise-related injuries. Exercise safety and injury prevention are possible with a little forward preparation. Exercising sluggishly for the first many twinkles, also ramping up the tempo is the simplest fashion to warm up. For case, walk snappily for 5 to 10 twinkles before jogging.

To learn more about unintentional injury, refer:-

brainly.com/question/9495771

#SPJ4

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