Answer:
When setting a goal you need to specify not only what you will do but also where and when you will do it. ... The brain recognises the situation as an opportunity to advance the goal. When the situation is detected, action is initiated automatically. If-Then plans are a good way of making new habits stick.
Awnser:
Waiter/Waitress can verbally list ingredients in dish.
Answer:
it didnt tell us he had anyrhing to write on so how would the story be in 1st person