Which is a U.S. national health goal?
increase environmental quality
Which is an accidental injury?
drowning
Which action contributes to social health?
avoiding risky behavior
Which action constitutes substance abuse?
use of medication that is not yours
True because you will be able to relate to various careers and see which one matches your hobbies. For example, if you like to draw, you might consider being an artist or architect. Also, if you don't like to play a musical instrument, you know that you will cross out the idea of being a musician.
Answer:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.
Explanation:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.
Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.
Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.
I think this means that in order to Have "wellness" you need to keep making healthy choices.
FEDERAL RESERVE SYSTEMMM HOPE THIS HELPSS
