1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Advocard [28]
3 years ago
9

Ana wants to increase the range of motion in her shoulder muscles. Which of these provides the best cool down strategy for reach

ing that goal using static stretching?
Health
1 answer:
Tema [17]3 years ago
6 0
Slowly extending stretches until the muscle hurts
Gradually increasing the challenge level of stretches
Quickly swinging the arms back and forth for more stretch
<span>Intensely holding stretches for five to 10 seconds</span>
You might be interested in
What precautions can you take to prevent infection from insect-born diseases? Explain plz
Vinil7 [7]

Answer: use insect repellent.

wear long sleeved shirts and pants.

use windows and door screens.

sleep with a bed net.

stay in air conditioned rooms.

avoid areas with still or stagnant water.

Explanation:

5 0
3 years ago
In the medical term neurology what does the root mean
Rashid [163]
The branch of medicine or biology that deals with the anatomy, functions, and organic disorders of nerves and the nervous system.
5 0
3 years ago
What causes chronic strains?
cricket20 [7]

Twisting or pulling a muscle or tendon can result in a strain. It can also be caused by a single instance of improper lifting or by over stressing the back muscles. A chronic strain usually results from overuse involving prolonged, repetitive movement of the muscles and tendons. In addition, there are several factors that put a person at greater risk for a back strain or sprain, including excessively curving the lower back, being overweight, having weak back or abdominal muscles, and tight hamstrings (muscles in the back of the thighs). Playing sports that involve pushing and pulling—such as weightlifting and football—also increases the risk of a low-back injury. Chronic strains happen slowly over time from prolonged, repetitive overuse of muscles. Chronic strains develop from using the same muscle groups in the same pattern, causing even small stresses to build on one another. Causes of chronic strain include:

Improper body mechanics or using the wrong muscle groups for a task, such as repeatedly lifting heavy objects using your back instead of your legs

Improper sports mechanics or techniques, such as habitually gripping a tennis racket too tightly or an incorrect golf swing

Participation in the same exercises in the same way, day after day

Poor posture

Use of the wrong equipment, such as running shoes without the proper support for your foot type
5 0
3 years ago
Read 2 more answers
Psychosocial health is a complex interaction of
pshichka [43]
<span>Psychosocial health is the result of complex interaction between a person's history and his or her thoughts about and interpretations of the past and what the past means to the present.</span>
8 0
3 years ago
Does early breast cancer cause face and right arm and neck swelling
VashaNatasha [74]
It can happen with lung cancer but i dont think breast cancer though.
((hope this helps you ^^))
8 0
3 years ago
Other questions:
  • Created under Title II HIPAA, what are the six items for “Patient’s Rights”?
    12·1 answer
  • Eumelanin is going to give hair which types of color?
    7·1 answer
  • How can a chamical change be used to separate substances
    7·1 answer
  • If you’re purchasing a water bottle, you want to make sure it doesn’t have this chemical.
    5·1 answer
  • Which component of physical fitness enables you to lift a low-weight barbell many times?
    14·2 answers
  • Does reccurant urinary infections cause infertility
    5·1 answer
  • I need help pleaseeeeeee!!!
    14·1 answer
  • Which of the following is true of the theory of psychosexual development proposed by Sigmund Freud?
    5·1 answer
  • Which of the following is NOT a popular home fitness equipment purchase?
    15·2 answers
  • How do you treat a Second-degree burn
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!