1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Advocard [28]
3 years ago
9

Ana wants to increase the range of motion in her shoulder muscles. Which of these provides the best cool down strategy for reach

ing that goal using static stretching?
Health
1 answer:
Tema [17]3 years ago
6 0
Slowly extending stretches until the muscle hurts
Gradually increasing the challenge level of stretches
Quickly swinging the arms back and forth for more stretch
<span>Intensely holding stretches for five to 10 seconds</span>
You might be interested in
A 72-year-old woman fell in her bathtub and fractured her hip. In viewing the fracture, X-ray revealed osteoporotic changes in h
grin007 [14]

Answer:

Walking

Explanation:

After reduction in hip fracture and immobilizing bones, doctor would definitely advise woman to do walk as soon as she would be able to do so. Walking exercise is important to recover fully. Initially rising from chair and small walks of few steps should be carried out so that joint do not bear more burden as they are fragile initially. However, after few months some climbing steps and outdoor walks would be beneficial for the patient. After such injuries, long bed rest can take you to longer recovery and other health issues too, so to keep life moving you should move and build all that up again as soon as possible.

5 0
3 years ago
Read 2 more answers
What are two examples of common strains in sports
Minchanka [31]

Answer:

Tennis or Golf Elbow.

Hamstring Strain.

Sciatica.

Shin Splints.

Groin Pull.

Concussion.

ACL Tear or Strain. The ACL, anterior cruciate ligament, is one of the major stabilizing ligaments of the knee.

Hip Flexor Strain. The hip flexors are muscles found on the upper-front side of your thigh.

Explanation:

i hope this helps:)

6 0
3 years ago
Need help give me the answer don't just steel points
Georgia [21]

Answer:

Your answer would be D :)

Explanation:

7 0
3 years ago
Which of the following is NOT a learning difficulty children with fetal alcohol syndrome face?
N76 [4]

Answer:

A. Fetal alcohol syndrome can cause children to have increased IQs

Explanation:

Hope this helped!

7 0
3 years ago
Describe what happens when blood in capillaries flows past cells
sesenic [268]
If the blood is carrying oxygen, the cell and the blood will have a sort of trade. The cells will give the blood the waste which will leave the body and the blood will give the cell oxygen which it needs to stay alive and continue to work.
6 0
4 years ago
Other questions:
  • Which scenario will warrant an incident report
    13·2 answers
  • Bones in your joints are covered with a smooth and slippery material called cartilage?
    9·2 answers
  • Which issue complicates the use of AEDs to save lives?
    14·2 answers
  • What is a short short term consequence of a sedentary lifestyle? 1) high blood pressure 2)decrease in flexibility 3)diagnosed wi
    6·1 answer
  • In a series of experiments, Avery treated heat-killed nonvirulent S bacteria with enzymes that degraded the proteins, DNA, and R
    9·1 answer
  • Can you use Expo (dry eraser) markers to draw on your face? Will it do any damage to your skin?
    9·2 answers
  • The food sanitation rules require someone at your restraunt to
    15·1 answer
  • In order to properly cope with stress, the first and most important step is to _____.
    8·1 answer
  • Who has WHO defined health?write down​
    7·2 answers
  • Provide a photo of canada's old food guide and canada's new food guide
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!