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dimulka [17.4K]
1 year ago
7

which food group is most typically consumed in amounts greater than the amounts recommended by the usda? a. dairy b. grains c. p

rotein foods d. vegetables e. fruits
Medicine
1 answer:
Ivenika [448]1 year ago
6 0

The protein food group is most typically consumed in amounts greater than the amounts recommended by the USDA.

The prescribed amount of protein is 46 grams for women and 56 grams for men.

What are the benefits of eating protein rich foods?

To maintain health and function properly, your body needs protein. All of your organs, muscles, tissues, bones, skin, and hair are made up of more than 10,000 different types.

The processes that provide you energy and allow your blood to carry oxygen throughout your body depend on protein. Additionally, it aids in the production of antibodies that ward off diseases and infections as well as the maintenance and regeneration of healthy cells.

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A women should drink 2.7 liters of water every day which is nearly 11.5 cups.

What is adequate intake (AI)?

when there is insufficient information to compute an average need, a dietary suggestion is utilized. An adequate intake is the typical daily nutrient intake of a healthy population that is thought to be sufficient for the population's needs.

A person's appropriate intake (AI) of water is determined by looking at how much water they typically drink.

Women 11.5 cups or 2.7 liters every day

Men 3.7 liters every day, or 15.5 cups.

Drinking water and the water found in meals are both included in the AI (about 20 percent of AI).

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An opportunistic pathogen is one that is particularly likely to cause disease in immunocompromised type of host.

<h3>What is pathogen?</h3>
  • In biology, a pathogen is any organism or agent that has the potential to cause disease.
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