Reaction time, speed, and power are the most important skill-related fitness components that every sprinter must excel at during the race.
Strength is defined as the ability to generate force (lifting heavy weights) speed: the ability to move quickly (sprinting) Endurance is the ability to withstand fatigue (running a marathon) Flexibility is the ability to achieve a wide range of motion at the joints (doing a split) Power is defined as the ability to exert maximum muscular contraction in an explosive burst of movements. Strength and speed are the two components of power. (For example, jumping or a sprint start) Aerobic endurance is also known as cardiovascular endurance. Marathon runners and distance cyclists need a high level of aerobic endurance to be able to work for an extended period of time during a race.
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Answer:
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Can I be brainliest?
Explanation:
Develop a fun hobby and spend time on it every day. Manage time effectively and include time to relax. Spend less time on activites that you find difficult.
Answer:
The correct option is: B) peristalsis
Explanation:
Peristalsis is the involuntary wave-like contractions and relaxations of the smooth muscles of the gastrointestinal tract of the humans.
These alternating contractions and relaxations produces a peristaltic wave that pushes the food down the esophagus of the digestive system. The peristaltic movement prevents the food from moving backwards and pushes the food forward.
Answer:
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Explanation:
Answer: 1
Explanation:
Subtrack 2-1 and get 1. The proof it's 1 add 1+1 and get 2