Stress, procrastination, and avoidance contribute to <u>Pre-performance anxiety.</u>
<u></u>
What is anxiety?
Anxiety is characterized by feelings of fear, dread, and unease. You can start to perspire, feel agitated and tight, and your heart might start to beat quickly. It may be a common response to stress. For instance, you might experience anxiety before a test, an important choice, or when presented with a challenging challenge at work. Anxiety can cause you to feel anxious or afraid. Physical signs of anxiety include sweating and a rapid heartbeat. Being apprehensive in some circumstances is a typical human reaction. If you experience anxiety constantly or a lot of the time, you might have an anxiety condition.
To learn more about Anxiety click on the given link:
brainly.com/question/1754863
#SPJ4
