Specificity is a Training principle that states whatever you do in your training, should be relevant for your desired outcome
It's important because your whole fitness program should be adjusted based on that specificity.
For example , if you're a rowing athlete, you have to specifically adjust your training program in order to increase upper body strength rather than the lower body
Answer:
In a two-dimensional coordinate system, any vector can be broken into x -component and y -component. For example, in the figure shown below, the vector →v is broken into two components, vx and vy . Let the angle between the vector and its x -component be θ .
When cancer spreads it metastasis
Mr rynolds escaped your welcome
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