FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Explanation:
_Suppress the central nervous system - D
_Marijuana - H
_numb the body to pain - D
_heroin - D, H
_can cause someone to see things that aren’t there - H
_increase heart rate and adrenaline - S
_can cause heart attacks seizures and strokes - S
_caffeine - S
_act as a sedative - H
_LSD - H
_ecstasy - S
_some types of these act like endorphins - S
_slow heart rate breathing and blood pressure to dangerous levels - D
_cocaine - S
- Depressants are things that are causing a feeling of depression or also depression as a serious condition.
- Hallucinogens are considering types of drugs that are causing the feeling of hallucination which means that the person who has it will see something that is not existing.
- Stimulants are considering things such as caffeine which can increase the energy level in our body.
Answer:
use a dictionary to find the meanings and also take help from the text book material
