The best method would to control your diet and exercise regularly.
Reducing calories intake is more effective than relying on caloric burnt through exercise because exercises tend to burnt less calories than what we get from food. But, Exercise will make your blood regulate your bloodflow and release dophamine which would be really good for stress management.
We human beings did not stop creating narratives out of assorted facts and details because narratives essentially transfigure storytelling material into information and advertisement to implant in others perspective. It is also the most organized way of spreading and communicating all information.
Hamlet’s advice to the Player is the right answer
C. Empathy-the ability to understand and share the feelings of another.
The correct answer among all the other choices is B. participate actively in interest groups or political parties. Individuals have a stronger voice in public policy when they participate actively in interest groups or political parties. Thank you for posting your question. I hope this answer helped you. Let me know if you need more help.