These are ways to be safe during a workout
Make a lot of room available.
Correct footwear is still important.
Take in a lot of water.
Spend some time warming up.
Examine your posture and shape.
What is Workout(Exercise)?
Here, "workout" is redirected. See Workout and Exercise (disambiguation) for related terms (disambiguation).
Exercise is a type of physical activity that improves or maintains overall health and wellness as well as physical fitness.
It is done for a variety of objectives, such to promote strength and growth, build muscles and the cardiovascular system, refine athletic abilities, lose or maintain weight, enhance health, or just for fun. Many people prefer to work out outside since it allows them to interact, gather in groups, and improve their physical and mental health.
Learn more about Workout from given link
brainly.com/question/1365564
#SPJ4
