Answer:
Chewing tobacco is a healthy alternative to protect the lungs but nicotine is not heart or brain-friendly. Rather than making chewing tobacco a permanent part of life, it is better to get rid of this habit. The thought of quitting chewing tobacco is enough to make you break out in a cold sweat.
The way to get rid of chewing tobacco is somewhat easier and more effective than quitting smoking. Believe it or not, the habits like going out with friends, long bike rides, swimming, snacking, gardening, painting, and woodworking are easily replaced with chewing tobacco.
Explanation:
Most people who are struggling with substance abuse will relapse again due to a lack of proper control of it. There are many resources available to help and refuse substance abuse. In today's society, it seems like everyone is using some form of medication to help them cope with life's difficulties. While this may be the case for some people, there are many other options out there that can help you feel better and improve your quality of life. Engaging in sports, and aesthetic activities will help to produce natural endorphins in the body that make you feel happy. Rather than looking for an alternative boost to activate inside endorphins, it is worth trying the activities mentioned above to replace chewing tobacco. #SPJ4
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