Answer:
they believe the rulers were not following the Mandate of Heaven
Explanation:
they believe that it was a sign of Heavens disfavor with whomever is currently in charge
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1-Awareness of tension - by concentrating on an area of your body, you learn to recognize tension.
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2-Tensing the muscles.
3-Letting go of the tensing.
4-Awareness of relaxation - you concentrate on the particular area of your body, and you learn to recognize the feeling of relaxation.
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How/When-The best position for practicing progressive relaxation technique is lying down. Some people use this technique just before falling asleep, but you can use it at anytime of the day.
Hope this helps. :)
Answer: False
Explanation:
In the case of negative energy balance the body stored fat will shrink and the body will loose weight. The high intensity resistance training is a strength training exercise which is done for the purpose of weight loss. During the high intensity resistance training exercise the person will include number of set of repeats for the set number of minutes without taking rest so as to elevate the heart rate.
On the basis of the above description, the high intensity resistance training one must be careful for the energy expended as the exercise may result in negative energy balance.
