<span>Visualization
is when a person pictures images in one's brain depicting personal desires that
one would want to happen in reality. It has been proven to relax and refuel the
mind after a hard day's work. Visualization helps in lowering blood pressure and the level of stress
hormones in the blood. Quieting the mind and visualizing the exact details of
any stressful situation makes things manageable.<span>
<span>Aside
from relaxation, some people actually use this technique to achieve their own
personal or professional goals. Athletes commonly apply this in training where
they visualize every detail or possible outcome of their competition. Others
generally use this technique to deepen self-awareness where they can get touch
with their intuitions. </span></span></span>
Stress would be the answer buddy
Answer:
being unable to sit still, especially in calm or quiet surroundings.
constantly fidgeting.
being unable to concentrate on tasks.
excessive physical movement.
excessive talking.
being unable to wait their turn.
Explanation:
Answer:
They determine everything that happens in the brain
Explanation:
If the patient is hyperventilating at a rate of 70, then she might be suffering from Respiratory Alkalosis. In respiratory alkalosis, the PH of the blood gets interrupted due to hyperventilation of alveoli.
This happens if the person is breathing too fast or deep which drops the carbon dioxide level and increases the PH making the blood very alkaline. So, the patient needs to calm down and distract herself from the thing that is making her anxious.
