Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation:
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C.) <span>a diet high in fiber and low in fats and sugars
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All of these do seem like possible injuries that could happen in sports the answer that makes the most sense to me is B since it seems like getting arthritis from sports injuries does not seem that common,
