1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kobusy [5.1K]
10 months ago
6

If sufficient rest is taken between workout activities targeting specific muscle groups, how many sessions of the same activity

can safely be performed in a one-week period at the most?a. Twob. Threec. Fourd. Five.
Health
1 answer:
Vinvika [58]10 months ago
3 0

Option d; You can perform the same exercise five times in a row without risking injury if you give yourself enough time to recover between sessions that target different muscle groups.

Contractile tissue that is organized into coordinated systems is muscle. By outward appearance and cell location, human muscular systems are categorized. Smooth, cardiac, and striated muscles make up the three different types of muscles (or nonstriated). The majority of the body's muscle tissue is made up of striated muscle, which is virtually solely connected to the skeleton. The somatic nervous system regulates the multinucleated fibers, which provide movement by applying pulls and lever-like forces to the skeleton. The sinoatrial node, the heart's pacemaker, controls the cardiac muscle's rhythmic contraction. Despite being a specialist striated muscle with several centrally positioned nuclei in elongated cells, cardiac muscle is not controlled voluntarily.

Learn more about muscle here:

brainly.com/question/9883108

#SPJ4

You might be interested in
How many classes of nutrients supply your body with energy​
Lana71 [14]

Hi !

<em>How many classes of nutrients supply your body with energy​ ?</em>

<em>The three classes of nutrients that supply the body with energy are fats, carbohydrates, and lipids.</em>

6 0
2 years ago
Which of these would help you measure progress toward meeting your personal health plan for nutrition? A.Eating a well-balanced
devlian [24]

Answer:

The answer is C

Explanation:

The tracker is the most reliable

8 0
3 years ago
Explain key drivers of value- driven enterprise risk management
svetoff [14.1K]

Enterprise Risk Management (ERM) incorporates four key attributes:

<span>1.       </span>Comprehensive Assessment

This key driver emphasizes that all risks should be equally taken into consideration.

<span>2.       </span>Consistent Evaluation

All risks must be criticized on a consistent basis to efficiently identify the risks across the entire enterprise.

<span>3.       </span>Consistent Risk Appetite

It maximizes risk-adjusted shareholder value that is applied to all decisions. It highlights the capability of the whole organization(versus individual component) to deal with the risks.

<span>4.       </span>Value-Driven

The organization must be united with the same objective of risk management--shifting the risk-return profile of the business toward greater upside.

 

 

 

 

4 0
3 years ago
Sarah is having trouble studying from her notes. She is using a notes organizer, but she is still having difficulties identifyin
Lubov Fominskaja [6]

Answer:

use dictionary to find out meanings and also take help from TB material

3 0
1 year ago
TIMED TEST PLZ HELP
const2013 [10]

Answer:

D

Explanation:

They front more often, and are oftentimes the host or primary protectors of a DID (Dissociative Identity Disorder) system.

4 0
3 years ago
Read 2 more answers
Other questions:
  • Could someone please describe the sequence of events in a normal cardiac cycle?​
    14·1 answer
  • Which of the following is NOT among the four leading, death causing cancers? A. skin cancer B. breast cancer C. colo-rectal canc
    12·2 answers
  • (organs, cells, tissues) are made of different kinds (tissues, systems, bones) of that work together in teams.
    13·1 answer
  • Wellness is a continuum which means ____
    9·2 answers
  • This states the frequency and time of the workout plan​
    13·1 answer
  • What diet can help cleanse and open arteries clogged with plaque
    15·1 answer
  • I need help please?!!!!!!
    6·1 answer
  • HOW TO GET RID OF ANTS IN UR FEET??I mean the ones that u get that irritate u because u have not moved ur leg for 5 or 10 mins..
    11·2 answers
  • Why hasn't my dad come back with the milk yet?
    9·2 answers
  • Match each belief of illness causation to the correct definition
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!