I would say cardiovascular fitness. Cardiovascular fitness is what makes you able to have muscular strength, and flexibility, and those fitness components.
<span>Cardiovascular fitness is the ability of
the heart, blood cells and lungs to supply oxygen-rich blood to the
working muscle tissues, and the ability of the muscles to use oxygen to
produce energy for movement. It's basically what makes you able to excersise.
</span>~Deceptiøn
Answer:
If he/she is obese there probably eating to much. Meaning their nutrition isn't very good. Stunted growth, or if someone has tall parents, but their short. Their nutrition might be to low, or their mal-nourished. (here's an example of stunted growth. I have celiac disease [meaning I'm gluten free] but I have had so much wheat that my body was responding in a way where I wasn't getting enough nutrition, therefore making me short.). If someone is fit, they probably have a good nutrition intake. If someone is about average height, their probably eating healthy.
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Explanation
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Answer:
Proper technique is essential
Start slowly
Only use safe and well-maintained equipment
Explanation:
these re important to follow because it makes sure not only are you safe but the machine as well
A.) Preventing unnecessary air pollution