Answer:
I dont think it will help much
Explanation:
Well, just tracking it will not necessarily make you stop. I would recommend putting app limits or downtime (if you have a mac). Also make a log. Write down how much time you need for different things, like 1 hour of free time, 5 hours of schoolwork. Also, make a schedule based off the things you put on your log.
I found doing this helped me reduce my time on screen and made me more productive.
Answer:
there a website you can see a picture it wont let me send you a link sorry
Vertical: goes straight up and down parallel to the y-axis
Answer:
B) slide layout
Explanation:
Slide layout, since you can choose what type of design you want, I'm guessing this is for power point.
