Answer:
Start by standing with a weight in each of your hands. Your elbows should rest at your sides and your forearms should extend out in front of your body. Your knees should stay slightly bent. Bring the weights all the way up to your shoulders by bending your elbows. Once at the top, hold for a second by flexing the muscle. Reverse the motion slowly and repeat. Make sure your body is steady and you have good footing and posture.
Explanation:
<span>Detoxification is the process of </span>weaning a body from toxins.
<span> How does a mother's consumption of alcohol During Pregnancy Affect A Developing fetus?
If a woman drinks alcohol during pregnancy, it can have serious consequences for the growth and development of her baby. The mental and physical problems that can develop are called fetal alcohol syndrome (FAS).
-premature-birth
-risk years of miscarriage
- Baby little weight
-the problems with their neurological development
-abnormal -Growth
-The Characteristic facial features may include: small and narrow eyes, a small head, a smooth area between the nose and lips and a thin <span>upper lip.</span></span>
Answer: Fitness training balances five elements of good health. Make sure your routine includes aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching.
Explanation:
Answer:
through calories and how much we have burned, you can also measure it through blood sugar levels.
Explanation: