Answer:
Sets and reps are the terms used to describe the number of times you perform an exercise. A rep is the number of times you perform a specific exercise, and a set is the number of cycles of reps that you complete. For example, suppose you complete 15 reps of a bench press.
It would be A. Good Masters! Sweet Ladies! Voices from a Medieval Village
Answer:
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false
Explanation:
this. statement is very wrong
