The ideal length of time for a cool down after an intense workout is about 3-5 minutes.
A mechanical wave is created when a medium allows the transfer of energy, or moves back and forth or up and down. It <span> is a </span>wave that is a vibration in matter, transferring energy through a material. <span>While </span>waves<span> can move over long distances, the movement of the medium of transmission is limited. Hope this answers the question.</span>
So you would need to have all of these following characteristics
Communication Skills,
Emotional Stability
Flexibility
Good Attention to Detail.
Interpersonal Skills
Physical Endurance. .
Problem Solving Skills
