If you are exercising in your target fitness zone, you are between your threshold of training and your target ceiling.
If you achieve a good fitness rating, you probably are at the level of fitness needed to live a full, healthy life.
These are what I found on Quizlet.
Answer:
antibodies
Explanation:
The third line of defense is specific resistance. This system relies on antigens, which are specific substances found in foreign microbes. Most antigens are proteins that serve as the stimulus to produce an immune response. The term "antigen" comes from ANTI-body GENerating substances.
Yes the above sentence is very true as healthy relationship leads to healthy mental life which ultimately makes an individual happy.
The healthy relationship consists of many factors like trust , mutual respect , communication , honesty , understanding , individuality , compromise - these are the underrated issues in ones life leads to unhealthy relationship, which consist of control, dishonesty , superiority complex , disrespect , intimidation . so it is important to know , develop and maintain the value of the respect and characteristics of healthy and unhealthy relationship to our closed ones.
To learn more about healthy relationship :
brainly.com/question/20400887
#SPJ10
Answer: to score a goal, is that one of your answer options? That's what I got on a quiz.
Explanation:
