Answer: What are the symptoms of poor air quality?
What symptoms are often linked to poor indoor air quality?
Dryness and irritation of the eyes, nose, throat, and skin.
Headache.
Fatigue.
Shortness of breath.
Hypersensitivity and allergies.
Sinus congestion.
Coughing and sneezing.
Dizziness.
Explanation:
Do warmups, control heart rate to safe levels, work on intensity (don't overexert) , do cool downs to prevent cramping
Answer:
Metabolic waste, such as excess sodium, appears in the _urine__, whereas food components that are not digested or absorbed, such as fiber, appear in the _stool_.
Explanation:
Urine includes metabolic waste. Metabolic waste consists of compounds, such as excess sodium, which have been absorbed out of the cells, blood, and elsewhere by the kidneys and excreted in urine. Stool contains non-digested or ingested products, such as fiber or a paperclip. Such objects travel into the large intestines, where the body extracts water and minerals, and stores the remains as stool
B, I have two friends in track and this seems to help them