Answer:yes using organic things with no chemicals on your self is good for your skin because your not putting harmful things on it due to the fact that some people have sensitive skin so I believe by using organic or homemade things suck as sugar scrubs would better your hygiene
If you eat less when you are in weight training, you will loose weight because you burn more calories in training then not. If you're calorie intake remains the same, you will burn more and lose more body fat.