1. Sport in nature. For example walking or jogging in nature or skiing has only benefits for your health. The sport itself has benefits for both your physical and mental health , and the nature also. This will bring inner peace and calmness.
<span>2. </span>Eating vegetables and fruits is always a good idea. Eating this and non fat food will provide you with vitamins and minerals that are very important for you health and body functions.
<span>3. </span>Not drinking alcohol and drinking much water.
<span>4. </span>Travelling. Travelling will open your mind, you will see other cultures, experience more from life and will be satisfied. Travelling is very important for your mental health.
<span>5. </span><span>Socializing and making friends will make you happier. And happy life is healthy life.</span>
Answer: Not having motivation
Explanation:
Answer:
the soleus
Explanation:
Lying directly beneath the gastrocnemius is the soleus, which has similar functions to the gastrocnemius. hope that helps>3
Intrauterine device/contraceptive
The 2 types are a hormonal IUD or copper IUD.
It is a T-shaped device that is inserted through the cervix and placed in the uterus. It releases a chemical substance that damages sperm in transit to the uterine tubes and prevents fertilization.
Contraindications: active pelvic disease, abnormal uterine bleeding, severe uterine distortion, and for the copper IUD patients with Wilson’s disease and copper allergies.
