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dexar [7]
2 years ago
6

If the demand placed on a muscle causes it to fatigue, then that muscle will develop better endurance

Health
1 answer:
lawyer [7]2 years ago
8 0
Ok yes thats true. THe muscle breaks down and when it is rebuilt with amino acids and what not the protein comes back in bigger clumps and as a product you become "stronger"

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