<span>Hamlet use the word "suits" as a double entendre</span>The word "suits" in Hamlet's poetry acts as one; the color of the cloak if its mother which is black and two; that the mood of sadness and grieve fits to the current situation they are in. A double entendre is a figure of speech that creates a dual meaning.
To improve <span>cardiorespiratory fitness a person should participate in aerobic exersises of moderate intensity for approx. 30 minutes threeto four times a week</span>