Real-world efficiencies are generally very high, in the 90 percent range. FALSE.
1. VARY TEMPO <span>
</span><span>2. INCREASE DENSITY
</span>3. INCREASE RANGE OF MOTION
<span>4.DECREASE MECHANICAL ADVANTAGE
</span>
Answer:
eat less, exercise, take a great poop
Pulsing I believe is the answer you might be looking for
