Answer:
the measurement of the human individual
Explanation:
Answer:
la A
Explanation:
esfala pso qeusi empre ha qyru manteneser ee comununiccion
· Riding a bike after school. B. Quitting smoking tobacco. C. Eating sugary cereal for breakfast. D. Practicing ...
1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
Answer:
Find a friend to talk to. Like uh, start talking to random people on discord or something. Friends help.
It don't matter if someone says nobody likes you, there will always be someone who cares for you. Just find a good friend
Explanation:
