2 years ago

What two body systems are most immediately involved in aerobic conditioning?

Health

1 answer:

Alona [7]2 years ago

7 0

Answer:

Cardiovascular and respiratory.

Explanation:

Aerobic excerise raises your heart rate and incresases blood flow. Doing excersises repeatedly that raise your heart rate to and elevated, steady rate help with cardiovascular conditioning, and the respiratory system contributes by regulating your breathing, and oxygen reaching your blood, being pumped by the heart.

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